Before pregnancy

Good sperm works better! It makes sense, of course, and as a man, you can improve the quality of your sperm by:

Not smoking, using drugs, or drinking alcohol.
Avoiding overheating of your testicles by, for example, avoiding visits to the sauna or wearing tight underwear.
Having two to three ejaculations per week.
Avoiding chemical substances such as lead, pesticides, and paint.
Considering medication use. Check with your pharmacist first whether a medication can affect the quality of your sperm.

Practical info

The office can be reached 24 hours a day on telephone number: 074-2421910. For delivery and other urgent matters, calls can be made at any time. For questions or to make an appointment, our assistants are available Monday through Thursday from 8:30 AM to 2:30 PM and Friday 12:00 PM. So for non-urgent matters it is most appreciated to call within these times. If we cannot be reached, we can always be called through the hospital in case of emergencies, telephone number: 088-708 78 78. We do consultations on alternating days and have an evening consultation every week in Delden, Boekelo, Beckum, Bentelo and Deurningen.